GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:51	8:51	71	00:08:51	1,00 km
2	1,00 km	8:51	8:51	69	00:17:42	2,00 km
3	1,00 km	8:47	8:47	68	00:26:28	3,00 km
4	0,26 km	2:18	8:45	64	00:28:46	3,26 km
5	1,00 km	8:38	8:38	79	00:37:24	4,26 km
6	2,26 km	19:55	8:49	72	00:57:20	6,52 km
7	3,32 km	28:40	8:38	111	01:26:00	9,84 km
8	3,26 km	26:57	8:16	120	01:52:57	13,10 km
9	3,26 km	19:06	5:51	167	02:12:02	16,37 km
10	3,26 km	19:51	6:06	154	02:31:54	19,63 km
11	3,25 km	18:15	5:37	169	02:50:09	22,88 km
12	3,25 km	17:45	5:28	166	03:07:54	26,12 km
13	3,26 km	16:45	5:08	178	03:24:39	29,38 km
14	3,25 km	16:25	5:03	176	03:41:03	32,63 km
15	3,25 km	18:50	5:48	170	03:59:53	35,88 km
16	3,24 km	17:17	5:20	178	04:17:10	39,12 km
17	0,02 km	0:37	39:24	168	04:17:47	39,14 km
18	3,25 km	17:58	5:32	165	04:35:45	42,38 km

annons