GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:21	20,93	115	00:14:21	5,00 km
2	5,00 km	13:51	21,69	117	00:28:12	10,00 km
3	5,00 km	13:19	22,50	115	00:41:30	15,00 km
4	5,00 km	13:15	22,64	117	00:54:45	20,00 km
5	5,00 km	12:31	24,00	120	01:07:16	25,00 km
6	5,00 km	13:14	22,64	126	01:20:30	30,00 km
7	3,98 km	11:02	21,56	123	01:31:32	33,98 km

annons