GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:00	9:00	121	00:09:00	1,00 km
2	1,00 km	7:20	7:20	129	00:16:20	2,00 km
3	1,00 km	8:56	8:56	135	00:25:17	3,00 km
4	1,00 km	8:01	8:01	146	00:33:18	4,00 km
5	1,00 km	8:52	8:52	150	00:42:10	5,00 km
6	1,00 km	6:51	6:51	145	00:49:01	6,00 km
7	1,00 km	6:37	6:37	142	00:55:38	7,00 km
8	1,00 km	6:30	6:30	146	01:02:08	8,00 km
9	0,11 km	0:45	6:50	151	01:02:52	8,11 km

annons