GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:17	7:17	123	00:07:17	1,00 km
2	1,00 km	6:07	6:07	127	00:13:25	2,00 km
3	1,00 km	6:13	6:13	131	00:19:38	3,00 km
4	1,00 km	7:27	7:27	125	00:27:04	4,00 km
5	1,00 km	9:07	9:07	116	00:36:11	5,00 km
6	1,00 km	10:17	10:17	113	00:46:28	6,00 km
7	1,00 km	6:20	6:20	120	00:52:48	7,00 km
8	1,00 km	9:33	9:33	109	01:02:21	8,00 km
9	1,00 km	7:49	7:49	118	01:10:11	9,00 km
10	1,00 km	27:46	27:46	89	01:37:56	10,00 km
11	1,00 km	7:01	7:01	128	01:44:57	11,00 km
12	1,00 km	6:42	6:42	130	01:51:39	12,00 km
13	1,00 km	8:31	8:31	116	02:00:10	13,00 km
14	1,00 km	8:29	8:29	123	02:08:39	14,00 km
15	1,00 km	7:03	7:03	121	02:15:42	15,00 km
16	1,00 km	6:29	6:29	128	02:22:11	16,00 km
17	1,00 km	8:03	8:03	123	02:30:14	17,00 km
18	1,00 km	9:32	9:32	116	02:39:46	18,00 km
19	1,00 km	18:37	18:37	95	02:58:23	19,00 km
20	1,00 km	7:51	7:51	122	03:06:14	20,00 km
21	1,00 km	6:51	6:51	128	03:13:05	21,00 km
22	1,00 km	8:08	8:08	120	03:21:13	22,00 km
23	1,00 km	6:26	6:26	134	03:27:38	23,00 km
24	1,00 km	8:22	8:22	126	03:36:00	24,00 km
25	1,00 km	7:57	7:57	126	03:43:57	25,00 km
26	1,00 km	8:25	8:25	124	03:52:22	26,00 km
27	1,00 km	6:45	6:45	131	03:59:07	27,00 km
28	0,57 km	4:23	7:41	120	04:03:30	27,57 km

annons