GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	0	00:05:17	1,00 km
2	1,00 km	5:28	5:28	0	00:10:45	2,00 km
3	1,00 km	5:29	5:29	0	00:16:14	3,00 km
4	1,00 km	5:40	5:40	0	00:21:54	4,00 km
5	1,00 km	5:29	5:29	0	00:27:23	5,00 km
6	1,00 km	5:21	5:21	0	00:32:44	6,00 km
7	1,00 km	5:31	5:31	0	00:38:15	7,00 km
8	1,00 km	5:24	5:24	0	00:43:39	8,00 km
9	0,95 km	5:00	5:15	0	00:48:39	8,95 km
10	1,00 km	5:15	5:15	0	00:53:54	9,95 km
11	0,05 km	0:12	4:15	0	00:54:06	10,00 km

annons