GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:52	5:52	122	00:05:52	1,00 km
2	1,00 km	5:26	5:26	136	00:11:18	2,00 km
3	1,00 km	5:27	5:27	136	00:16:45	3,00 km
4	1,00 km	5:28	5:28	137	00:22:13	4,00 km
5	1,00 km	5:05	5:05	126	00:27:18	5,00 km
6	1,00 km	5:23	5:23	129	00:32:41	6,00 km
7	1,00 km	5:30	5:30	134	00:38:12	7,00 km
8	1,00 km	5:14	5:14	123	00:43:25	8,00 km
9	1,00 km	5:29	5:29	126	00:48:54	9,00 km
10	1,00 km	5:29	5:29	129	00:54:23	10,00 km
11	1,00 km	5:29	5:29	132	00:59:52	11,00 km
12	1,00 km	5:52	5:52	141	01:05:44	12,00 km
13	1,00 km	6:06	6:06	144	01:11:50	13,00 km
14	1,00 km	5:49	5:49	140	01:17:39	14,00 km
15	1,00 km	5:30	5:30	132	01:23:09	15,00 km
16	1,00 km	5:38	5:38	137	01:28:47	16,00 km
17	1,00 km	5:35	5:35	140	01:34:22	17,00 km
18	1,00 km	8:28	8:28	134	01:42:50	18,00 km
19	1,00 km	6:29	6:29	132	01:49:19	19,00 km
20	1,00 km	5:31	5:31	132	01:54:50	20,00 km
21	1,00 km	5:30	5:30	126	02:00:20	21,00 km
22	1,00 km	5:40	5:40	126	02:06:00	22,00 km
23	1,00 km	5:39	5:39	136	02:11:39	23,00 km
24	1,00 km	5:45	5:45	136	02:17:24	24,00 km
25	1,00 km	5:55	5:55	137	02:23:19	25,00 km
26	1,00 km	6:23	6:23	147	02:29:42	26,00 km
27	1,00 km	6:04	6:04	143	02:35:46	27,00 km
28	0,36 km	2:29	6:50	140	02:38:15	27,36 km

annons