GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:24	3:24	122	00:03:24	1,00 km
2	1,00 km	3:02	3:02	149	00:06:26	2,00 km
3	1,00 km	4:04	4:04	189	00:10:31	3,00 km
4	1,00 km	4:52	4:52	86	00:15:23	4,00 km
5	1,00 km	3:20	3:20	63	00:18:43	5,00 km
6	1,00 km	3:24	3:24	67	00:22:07	6,00 km
7	1,00 km	4:21	4:21	89	00:26:28	7,00 km
8	1,00 km	5:28	5:28	110	00:31:56	8,00 km
9	0,81 km	5:46	7:08	121	00:37:42	8,81 km

annons