GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:24	4:24	125	00:04:24	1,00 km
2	1,00 km	4:17	4:17	136	00:08:41	2,00 km
3	1,00 km	4:28	4:28	145	00:13:09	3,00 km
4	1,00 km	4:13	4:13	146	00:17:22	4,00 km
5	1,00 km	4:29	4:29	150	00:21:51	5,00 km
6	1,00 km	4:29	4:29	143	00:26:20	6,00 km
7	1,00 km	4:17	4:17	145	00:30:37	7,00 km
8	1,00 km	4:10	4:10	152	00:34:47	8,00 km
9	1,00 km	4:16	4:16	153	00:39:04	9,00 km
10	1,00 km	4:19	4:19	150	00:43:23	10,00 km
11	1,00 km	4:17	4:17	153	00:47:40	11,00 km
12	1,00 km	4:31	4:31	154	00:52:11	12,00 km
13	1,00 km	4:44	4:44	156	00:56:54	13,00 km
14	1,00 km	4:09	4:09	155	01:01:03	14,00 km
15	1,00 km	3:53	3:53	154	01:04:56	15,00 km
16	1,00 km	4:17	4:17	163	01:09:13	16,00 km
17	1,00 km	4:36	4:36	164	01:13:50	17,00 km
18	1,00 km	4:27	4:27	158	01:18:16	18,00 km
19	1,00 km	5:02	5:02	156	01:23:19	19,00 km
20	1,00 km	4:39	4:39	156	01:27:58	20,00 km
21	1,00 km	4:53	4:53	158	01:32:51	21,00 km
22	1,00 km	4:46	4:46	159	01:37:37	22,00 km
23	1,00 km	4:43	4:43	155	01:42:20	23,00 km
24	1,00 km	4:13	4:13	150	01:46:33	24,00 km
25	1,00 km	4:13	4:13	146	01:50:45	25,00 km
26	0,01 km	0:02	3:05	157	01:50:47	25,01 km

annons