GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	13:10	13:10	86	00:13:10	1,00 km
2	1,00 km	12:18	12:18	89	00:25:28	2,00 km
3	1,00 km	13:31	13:31	86	00:38:59	3,00 km
4	1,00 km	14:53	14:53	82	00:53:52	4,00 km
5	1,00 km	13:46	13:46	80	01:07:38	5,00 km
6	1,00 km	14:09	14:09	81	01:21:47	6,00 km
7	1,00 km	15:55	15:55	92	01:37:42	7,00 km
8	1,00 km	14:12	14:12	91	01:51:54	8,00 km
9	1,00 km	14:53	14:53	76	02:06:47	9,00 km
10	1,00 km	13:18	13:18	81	02:20:05	10,00 km
11	1,00 km	12:32	12:32	64	02:32:38	11,00 km
12	0,50 km	6:21	12:43	81	02:38:58	11,50 km

annons