GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:34	6:34	139	00:06:34	1,00 km
2	1,00 km	8:10	8:10	148	00:14:44	2,00 km
3	1,00 km	6:46	6:46	158	00:21:30	3,00 km
4	1,00 km	7:34	7:34	158	00:29:04	4,00 km
5	1,00 km	6:46	6:46	138	00:35:50	5,00 km
6	1,00 km	7:21	7:21	148	00:43:11	6,00 km
7	1,00 km	7:04	7:04	151	00:50:15	7,00 km
8	1,00 km	8:42	8:42	156	00:58:57	8,00 km
9	1,00 km	7:00	7:00	152	01:05:57	9,00 km
10	1,00 km	6:36	6:36	152	01:12:34	10,00 km
11	1,00 km	10:07	10:07	133	01:22:40	11,00 km
12	1,00 km	6:44	6:44	145	01:29:24	12,00 km
13	1,00 km	8:04	8:04	145	01:37:28	13,00 km
14	1,00 km	7:09	7:09	147	01:44:37	14,00 km
15	1,00 km	7:09	7:09	150	01:51:46	15,00 km
16	1,00 km	7:14	7:14	149	01:59:01	16,00 km
17	1,00 km	6:58	6:58	155	02:05:59	17,00 km
18	1,00 km	7:44	7:44	149	02:13:43	18,00 km
19	1,00 km	6:59	6:59	153	02:20:42	19,00 km
20	1,00 km	7:38	7:38	144	02:28:20	20,00 km
21	1,00 km	7:26	7:26	157	02:35:46	21,00 km
22	1,00 km	7:50	7:50	145	02:43:36	22,00 km
23	1,00 km	6:56	6:56	155	02:50:32	23,00 km
24	1,00 km	8:02	8:02	147	02:58:34	24,00 km
25	1,00 km	5:29	5:29	151	03:04:03	25,00 km
26	1,00 km	5:50	5:50	150	03:09:52	26,00 km
27	1,00 km	6:27	6:27	152	03:16:20	27,00 km
28	1,00 km	6:53	6:53	157	03:23:13	28,00 km
29	1,00 km	6:11	6:11	157	03:29:24	29,00 km
30	1,00 km	6:11	6:11	156	03:35:35	30,00 km
31	1,00 km	6:44	6:44	148	03:42:18	31,00 km
32	0,32 km	5:02	15:53	127	03:47:20	31,32 km

annons