GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:09	6:09	130	00:06:09	1,00 km
2	1,00 km	5:54	5:54	137	00:12:03	2,00 km
3	1,00 km	5:50	5:50	140	00:17:53	3,00 km
4	1,00 km	5:52	5:52	134	00:23:46	4,00 km
5	1,00 km	5:48	5:48	140	00:29:34	5,00 km
6	1,00 km	5:43	5:43	140	00:35:17	6,00 km
7	1,00 km	5:43	5:43	144	00:41:00	7,00 km
8	1,00 km	5:50	5:50	150	00:46:50	8,00 km
9	0,52 km	2:59	5:46	149	00:49:49	8,52 km

annons