GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:33	23,53	104	00:02:33	1,00 km
2	1,00 km	3:08	19,15	118	00:05:42	2,00 km
3	1,00 km	2:36	23,08	127	00:08:18	3,00 km
4	1,00 km	2:14	26,87	130	00:10:32	4,00 km
5	1,00 km	1:35	37,89	113	00:12:07	5,00 km
6	1,00 km	2:28	24,32	112	00:14:35	6,00 km
7	1,00 km	2:48	21,43	127	00:17:23	7,00 km
8	1,00 km	2:24	25,00	118	00:19:47	8,00 km
9	1,00 km	2:28	24,32	115	00:22:15	9,00 km
10	1,00 km	2:18	26,09	114	00:24:33	10,00 km
11	1,00 km	2:32	23,68	116	00:27:05	11,00 km
12	1,00 km	2:28	24,32	120	00:29:32	12,00 km
13	1,00 km	2:27	24,49	117	00:31:59	13,00 km
14	1,00 km	2:26	24,66	123	00:34:25	14,00 km
15	1,00 km	2:34	23,38	112	00:36:59	15,00 km
16	1,00 km	2:28	24,32	118	00:39:27	16,00 km
17	1,00 km	2:26	24,66	126	00:41:53	17,00 km
18	1,00 km	2:41	22,36	131	00:44:34	18,00 km
19	1,00 km	2:50	21,18	137	00:47:23	19,00 km
20	1,00 km	3:35	16,74	151	00:50:58	20,00 km
21	1,00 km	2:47	21,56	144	00:53:45	21,00 km
22	1,00 km	2:33	23,53	130	00:56:18	22,00 km
23	1,00 km	2:38	22,78	125	00:58:56	23,00 km
24	1,00 km	2:16	26,47	136	01:01:12	24,00 km
25	1,00 km	2:11	27,48	148	01:03:23	25,00 km
26	1,00 km	2:33	23,53	146	01:05:55	26,00 km
27	1,00 km	2:43	22,09	140	01:08:39	27,00 km
28	0,18 km	0:30	20,69	134	01:09:09	27,18 km

annons