GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:05	8:05	0	00:08:05	1,00 km
2	1,00 km	8:23	8:23	0	00:16:28	2,00 km
3	1,00 km	8:29	8:29	0	00:24:57	3,00 km
4	1,00 km	8:16	8:16	0	00:33:13	4,00 km
5	1,00 km	7:34	7:34	0	00:40:46	5,00 km
6	1,00 km	8:23	8:23	0	00:49:10	6,00 km
7	0,02 km	0:08	8:41	0	00:49:18	6,02 km