annons

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km8:278:2713400:08:271,00 km
21,00 km9:119:1114100:17:382,00 km
31,00 km7:077:0714300:24:443,00 km
41,00 km5:025:0214900:29:464,00 km
51,00 km6:086:0815300:35:545,00 km
61,00 km6:416:4115200:42:356,00 km
71,00 km8:008:0015300:50:357,00 km
81,00 km8:028:0214500:58:378,00 km
91,00 km6:226:2215501:04:599,00 km
101,00 km6:196:1915701:11:1810,00 km
111,00 km6:026:0215301:17:1911,00 km
121,00 km9:399:3912601:26:5912,00 km
131,00 km6:466:4615301:33:4513,00 km
141,00 km7:487:4814501:41:3314,00 km
151,00 km9:369:3611601:51:0915,00 km
161,00 km6:246:2413801:57:3316,00 km
171,00 km5:265:2613102:02:5917,00 km
181,00 km5:265:2614602:08:2518,00 km
191,00 km6:016:0114202:14:2619,00 km
201,00 km5:465:4614202:20:1220,00 km
211,00 km7:047:0414402:27:1621,00 km
221,00 km8:428:4214602:35:5722,00 km
231,00 km6:216:2115002:42:1923,00 km
241,00 km6:406:4015002:48:5924,00 km
251,00 km9:479:4713002:58:4625,00 km
261,00 km13:5413:5410803:12:4026,00 km
271,00 km6:346:3412203:19:1427,00 km
281,00 km7:407:4012403:26:5528,00 km
291,00 km6:016:0112003:32:5629,00 km
301,00 km6:566:5613003:39:5230,00 km
311,00 km5:165:1614303:45:0831,00 km
321,00 km5:575:5714703:51:0532,00 km
331,00 km5:195:1914703:56:2333,00 km
341,00 km11:3311:3312204:07:5734,00 km
350,01 km0:1423:1110604:08:1134,01 km

2 maj 2023 - 09:13

Dag 4 WHW. Bridge of Orchy - Kinlochleven

Löpning - Distans
Planerat: 33 km • 7:00:00

Dag 4 West Highland Way. Bridge of Orchy - Kinlochleven
Vad jag kan utröna har jag många höjdmetrar framför mig idag. Men riktigt vacker natur. Siktar på att denna dagen också blir ganska lång.

Lunch i Kingshouse med Robin.
34,01   km
Distans
4:08:10
Tid
7:18   min/km
Snitt
138
Snittpuls
169
Maxpuls
142
Kadens
Hoka Speedgoat 5
Total distans: 982 km
annons