GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:39	130	00:05:39	1,00 km
2	1,00 km	5:51	5:51	141	00:11:31	2,00 km
3	1,00 km	5:35	5:35	142	00:17:06	3,00 km
4	1,00 km	5:32	5:32	143	00:22:38	4,00 km
5	1,00 km	6:01	6:01	145	00:28:38	5,00 km
6	1,00 km	7:10	7:10	127	00:35:48	6,00 km
7	1,00 km	6:41	6:41	133	00:42:29	7,00 km
8	1,00 km	5:48	5:48	139	00:48:17	8,00 km
9	1,00 km	6:19	6:19	133	00:54:35	9,00 km
10	1,00 km	8:39	8:39	125	01:03:14	10,00 km
11	1,00 km	7:10	7:10	129	01:10:24	11,00 km
12	1,00 km	6:51	6:51	130	01:17:14	12,00 km
13	1,00 km	7:47	7:47	125	01:25:02	13,00 km
14	1,00 km	6:40	6:40	131	01:31:42	14,00 km
15	1,00 km	7:26	7:26	130	01:39:08	15,00 km
16	1,00 km	7:32	7:32	120	01:46:40	16,00 km
17	0,39 km	2:23	6:08	140	01:49:03	16,39 km

annons