GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	132	00:05:59	1,00 km
2	1,00 km	5:18	5:18	137	00:11:17	2,00 km
3	1,00 km	5:15	5:15	140	00:16:32	3,00 km
4	1,00 km	5:13	5:13	140	00:21:45	4,00 km
5	1,00 km	4:52	4:52	128	00:26:37	5,00 km
6	1,00 km	5:07	5:07	127	00:31:44	6,00 km
7	1,00 km	5:28	5:28	141	00:37:11	7,00 km
8	1,00 km	5:32	5:32	142	00:42:43	8,00 km
9	1,00 km	5:25	5:25	141	00:48:09	9,00 km
10	0,74 km	4:00	5:26	135	00:52:09	9,74 km

annons