GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	115	00:05:44	1,00 km
2	1,00 km	5:51	5:51	132	00:11:35	2,00 km
3	1,00 km	5:46	5:46	130	00:17:21	3,00 km
4	1,00 km	5:39	5:39	130	00:23:01	4,00 km
5	1,00 km	5:44	5:44	139	00:28:45	5,00 km
6	1,00 km	5:48	5:48	146	00:34:33	6,00 km
7	1,00 km	5:44	5:44	143	00:40:18	7,00 km
8	0,75 km	4:21	5:47	151	00:44:39	7,75 km