GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	129	00:05:24	1,00 km
2	1,00 km	4:54	4:54	141	00:10:18	2,00 km
3	0,33 km	1:42	5:12	145	00:12:00	2,33 km
4	1,00 km	4:24	4:24	157	00:16:24	3,33 km
5	1,00 km	4:38	4:38	165	00:21:02	4,33 km
6	1,00 km	4:38	4:38	163	00:25:40	5,33 km
7	0,55 km	2:41	4:51	164	00:28:21	5,88 km
8	0,84 km	3:50	4:34	162	00:32:11	6,72 km
9	1,00 km	5:26	5:26	161	00:37:37	7,72 km
10	0,62 km	3:10	5:05	164	00:40:47	8,35 km

annons