GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:25	4:25	122	00:04:25	1,00 km
2	1,00 km	4:20	4:20	141	00:08:45	2,00 km
3	1,00 km	4:40	4:40	145	00:13:25	3,00 km
4	1,00 km	5:57	5:57	146	00:19:22	4,00 km
5	1,00 km	5:11	5:11	150	00:24:33	5,00 km
6	1,00 km	5:34	5:34	151	00:30:07	6,00 km
7	1,00 km	5:01	5:01	149	00:35:08	7,00 km
8	1,00 km	5:02	5:02	151	00:40:10	8,00 km
9	1,00 km	4:20	4:20	153	00:44:30	9,00 km
10	0,72 km	3:16	4:31	152	00:47:46	9,72 km

annons