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annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,43 km	13:06	5:24	123	00:13:06	2,43 km
2	2,50 km	9:29	3:47	158	00:22:35	4,93 km
3	0,08 km	1:30	18:39	136	00:24:05	5,01 km
4	2,49 km	9:11	3:41	163	00:33:16	7,50 km
5	0,08 km	1:30	18:00	142	00:34:46	7,58 km
6	2,48 km	9:15	3:44	162	00:44:01	10,06 km
7	0,08 km	1:30	18:36	144	00:45:31	10,14 km
8	2,47 km	9:20	3:46	163	00:54:51	12,62 km
9	0,06 km	1:31	27:08	144	00:56:22	12,67 km
10	2,49 km	9:29	3:49	162	01:05:51	15,16 km
11	0,02 km	0:33	23:42	149	01:06:24	15,18 km
12	4,12 km	21:51	5:18	131	01:28:15	19,30 km
13	1,00 km	6:04	6:04	120	01:34:20	20,30 km
14	1,00 km	6:11	6:11	122	01:40:30	21,30 km
15	1,00 km	6:39	6:39	123	01:47:09	22,30 km
16	1,00 km	6:06	6:06	124	01:53:15	23,30 km
17	1,00 km	6:15	6:15	124	01:59:30	24,30 km
18	1,00 km	6:01	6:01	125	02:05:31	25,30 km
19	1,00 km	6:03	6:03	127	02:11:34	26,30 km
20	1,00 km	6:18	6:18	125	02:17:52	27,30 km
21	1,00 km	6:19	6:19	128	02:24:11	28,30 km
22	1,00 km	5:59	5:59	127	02:30:10	29,30 km
23	1,00 km	6:12	6:12	126	02:36:21	30,30 km
24	1,00 km	6:06	6:06	127	02:42:27	31,30 km
25	1,00 km	6:08	6:08	129	02:48:35	32,30 km
26	1,00 km	6:04	6:04	129	02:54:39	33,30 km
27	1,00 km	6:01	6:01	125	03:00:39	34,30 km
28	1,00 km	6:07	6:07	127	03:06:46	35,30 km
29	1,00 km	5:59	5:59	126	03:12:46	36,30 km
30	1,00 km	6:15	6:15	126	03:19:00	37,30 km
31	1,00 km	6:07	6:07	127	03:25:08	38,30 km
32	1,00 km	6:14	6:14	123	03:31:22	39,30 km
33	1,00 km	6:49	6:49	131	03:38:10	40,30 km
34	1,00 km	5:51	5:51	130	03:44:02	41,30 km
35	1,00 km	5:57	5:57	129	03:49:59	42,30 km
36	1,00 km	5:56	5:56	129	03:55:55	43,30 km
37	1,00 km	6:16	6:16	128	04:02:11	44,30 km
38	1,00 km	6:34	6:34	129	04:08:46	45,30 km
39	1,00 km	6:09	6:09	126	04:14:54	46,30 km
40	1,00 km	5:45	5:45	127	04:20:39	47,30 km
41	1,00 km	5:52	5:52	127	04:26:31	48,30 km
42	1,00 km	6:01	6:01	127	04:32:32	49,30 km
43	1,00 km	5:57	5:57	130	04:38:29	50,30 km
44	1,00 km	5:45	5:45	128	04:44:14	51,30 km
45	1,00 km	5:33	5:33	129	04:49:47	52,30 km
46	0,72 km	3:38	5:04	138	04:53:25	53,02 km

annons

Etapper

6 maj 2023 - 07:04

Morgonpass