GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	130	00:05:08	1,00 km
2	1,00 km	4:56	4:56	137	00:10:04	2,00 km
3	1,00 km	4:57	4:57	137	00:15:01	3,00 km
4	1,00 km	4:54	4:54	138	00:19:55	4,00 km
5	1,00 km	4:54	4:54	138	00:24:49	5,00 km
6	1,00 km	4:57	4:57	137	00:29:45	6,00 km
7	1,00 km	5:07	5:07	136	00:34:53	7,00 km
8	1,00 km	5:07	5:07	138	00:40:00	8,00 km
9	1,00 km	5:06	5:06	138	00:45:06	9,00 km
10	1,00 km	5:19	5:19	139	00:50:25	10,00 km
11	1,00 km	5:20	5:20	137	00:55:45	11,00 km
12	1,00 km	5:14	5:14	135	01:00:59	12,00 km
13	1,00 km	5:19	5:19	138	01:06:18	13,00 km
14	1,00 km	5:09	5:09	135	01:11:27	14,00 km
15	1,00 km	4:34	4:34	149	01:16:01	15,00 km
16	1,00 km	4:22	4:22	147	01:20:23	16,00 km
17	1,00 km	4:27	4:27	149	01:24:50	17,00 km
18	1,00 km	4:28	4:28	150	01:29:18	18,00 km
19	1,00 km	4:55	4:55	143	01:34:13	19,00 km
20	1,00 km	4:25	4:25	152	01:38:38	20,00 km
21	1,00 km	4:32	4:32	149	01:43:10	21,00 km
22	1,00 km	4:33	4:33	150	01:47:43	22,00 km
23	1,00 km	4:24	4:24	151	01:52:08	23,00 km
24	1,00 km	4:54	4:54	146	01:57:02	24,00 km
25	0,36 km	1:47	4:57	143	01:58:49	24,36 km

annons