GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	103	00:05:40	1,00 km
2	1,00 km	5:48	5:48	140	00:11:29	2,00 km
3	1,00 km	5:05	5:05	150	00:16:33	3,00 km
4	1,00 km	5:50	5:50	116	00:22:23	4,00 km
5	1,00 km	5:17	5:17	118	00:27:40	5,00 km
6	1,00 km	5:46	5:46	126	00:33:26	6,00 km
7	0,70 km	6:03	8:41	120	00:39:29	6,70 km

annons