GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:32	5:32	167	00:05:32	1,00 km
2	1,00 km	5:13	5:13	174	00:10:45	2,00 km
3	1,00 km	5:25	5:25	165	00:16:10	3,00 km
4	1,00 km	5:24	5:24	170	00:21:34	4,00 km
5	1,00 km	5:15	5:15	175	00:26:50	5,00 km
6	1,00 km	5:10	5:10	176	00:32:00	6,00 km
7	1,00 km	4:56	4:56	181	00:36:56	7,00 km
8	1,00 km	5:13	5:13	180	00:42:09	8,00 km
9	1,00 km	5:18	5:18	181	00:47:27	9,00 km
10	1,00 km	5:15	5:15	186	00:52:42	10,00 km
11	1,00 km	5:06	5:06	181	00:57:47	11,00 km
12	1,00 km	5:09	5:09	180	01:02:57	12,00 km
13	1,00 km	5:15	5:15	182	01:08:12	13,00 km
14	1,00 km	5:10	5:10	187	01:13:22	14,00 km
15	1,00 km	5:06	5:06	182	01:18:29	15,00 km
16	1,00 km	5:18	5:18	185	01:23:46	16,00 km
17	1,00 km	5:33	5:33	185	01:29:20	17,00 km
18	1,00 km	5:30	5:30	175	01:34:50	18,00 km
19	1,00 km	5:28	5:28	176	01:40:18	19,00 km
20	1,00 km	5:31	5:31	177	01:45:49	20,00 km
21	1,00 km	5:54	5:54	177	01:51:43	21,00 km
22	1,00 km	6:35	6:35	173	01:58:18	22,00 km
23	1,00 km	5:37	5:37	170	02:03:55	23,00 km
24	1,00 km	5:37	5:37	176	02:09:31	24,00 km
25	1,00 km	5:53	5:53	177	02:15:24	25,00 km
26	0,12 km	0:40	5:41	182	02:16:04	25,12 km

annons