GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	122	00:04:56	1,00 km
2	1,00 km	5:03	5:03	129	00:09:58	2,00 km
3	1,00 km	5:00	5:00	135	00:14:58	3,00 km
4	1,00 km	5:00	5:00	136	00:19:58	4,00 km
5	1,00 km	4:46	4:46	138	00:24:43	5,00 km
6	1,00 km	4:53	4:53	141	00:29:37	6,00 km
7	1,00 km	4:43	4:43	141	00:34:20	7,00 km
8	1,00 km	4:39	4:39	144	00:38:59	8,00 km
9	1,00 km	4:35	4:35	144	00:43:34	9,00 km
10	1,00 km	4:34	4:34	147	00:48:08	10,00 km
11	1,00 km	4:37	4:37	143	00:52:45	11,00 km
12	1,00 km	4:51	4:51	142	00:57:36	12,00 km
13	1,00 km	4:37	4:37	143	01:02:13	13,00 km
14	1,00 km	4:24	4:24	147	01:06:38	14,00 km
15	1,00 km	4:46	4:46	140	01:11:24	15,00 km
16	1,00 km	4:52	4:52	146	01:16:16	16,00 km
17	1,00 km	4:38	4:38	138	01:20:54	17,00 km
18	1,00 km	4:39	4:39	136	01:25:33	18,00 km
19	1,00 km	4:54	4:54	140	01:30:27	19,00 km
20	1,00 km	5:05	5:05	130	01:35:32	20,00 km
21	0,36 km	1:46	4:52	139	01:37:18	20,36 km

annons