GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:32	26,09	129	00:11:32	5,00 km
2	5,00 km	9:19	32,14	146	00:20:51	10,00 km
3	5,00 km	9:29	31,58	151	00:30:21	15,00 km
4	5,00 km	9:36	31,30	152	00:39:57	20,00 km
5	5,00 km	10:22	29,03	153	00:50:19	25,00 km
6	5,00 km	10:45	27,91	153	01:01:04	30,00 km
7	5,00 km	11:39	25,71	155	01:12:44	35,00 km
8	5,00 km	11:56	25,17	155	01:24:39	40,00 km
9	5,00 km	12:07	24,83	155	01:36:46	45,00 km
10	5,00 km	11:51	25,35	153	01:48:38	50,00 km
11	5,00 km	11:09	26,87	154	01:59:47	55,00 km
12	5,00 km	10:41	28,13	154	02:10:27	60,00 km
13	4,50 km	11:07	24,32	150	02:21:34	64,50 km

annons