GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:44	4:44	120	00:04:44	1,00 km
2	1,00 km	4:33	4:33	119	00:09:17	2,00 km
3	1,00 km	4:29	4:29	122	00:13:46	3,00 km
4	1,00 km	4:26	4:26	122	00:18:12	4,00 km
5	1,00 km	4:33	4:33	126	00:22:45	5,00 km
6	1,00 km	4:29	4:29	128	00:27:14	6,00 km
7	1,00 km	4:26	4:26	126	00:31:40	7,00 km
8	1,00 km	4:31	4:31	128	00:36:11	8,00 km
9	1,00 km	4:29	4:29	131	00:40:40	9,00 km
10	1,00 km	4:35	4:35	129	00:45:15	10,00 km
11	0,00 km	0:01	3:38	130	00:45:16	10,00 km

annons