GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:09	6:09	133	00:06:09	1,00 km
2	1,00 km	6:08	6:08	147	00:12:17	2,00 km
3	1,00 km	6:34	6:34	153	00:18:52	3,00 km
4	1,00 km	6:33	6:33	152	00:25:24	4,00 km
5	1,00 km	7:39	7:39	154	00:33:04	5,00 km
6	1,00 km	7:44	7:44	150	00:40:48	6,00 km
7	1,00 km	6:45	6:45	149	00:47:33	7,00 km
8	1,00 km	6:28	6:28	148	00:54:00	8,00 km
9	1,00 km	8:54	8:54	138	01:02:54	9,00 km
10	1,00 km	8:31	8:31	148	01:11:26	10,00 km
11	1,00 km	8:34	8:34	139	01:20:00	11,00 km
12	1,00 km	6:48	6:48	146	01:26:48	12,00 km
13	1,00 km	7:58	7:58	144	01:34:46	13,00 km
14	1,00 km	7:58	7:58	140	01:42:44	14,00 km
15	1,00 km	6:40	6:40	140	01:49:24	15,00 km
16	1,00 km	6:26	6:26	139	01:55:50	16,00 km
17	1,00 km	6:41	6:41	141	02:02:31	17,00 km
18	0,82 km	5:47	7:02	144	02:08:18	17,82 km

annons