GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	4:30	4:30	00:04:30	1,00 km
2	1,00 km	4:40	4:40	00:09:10	2,00 km
3	1,00 km	5:06	5:06	00:14:16	3,00 km
4	0,10 km	0:26	4:15	00:14:42	3,10 km
5	0,00 km	0:03	01:01:51	00:14:45	3,10 km
6	1,00 km	4:40	4:40	00:19:25	4,10 km
7	0,41 km	2:02	4:56	00:21:27	4,52 km
8	0,95 km	4:32	4:46	00:25:59	5,46 km
9	1,00 km	4:47	4:47	00:30:45	6,46 km
10	0,95 km	4:48	5:04	00:35:33	7,41 km
11	1,00 km	5:09	5:09	00:40:42	8,41 km
12	1,00 km	5:19	5:19	00:46:00	9,41 km
13	1,00 km	4:31	4:31	00:50:32	10,41 km
14	1,00 km	4:38	4:38	00:55:10	11,41 km
15	1,00 km	4:46	4:46	00:59:55	12,41 km
16	0,12 km	0:34	4:50	01:00:29	12,53 km

annons