GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	141	00:05:31	1,00 km
2	1,00 km	5:09	5:09	161	00:10:39	2,00 km
3	1,00 km	5:13	5:13	160	00:15:53	3,00 km
4	1,00 km	5:28	5:28	164	00:21:20	4,00 km
5	1,00 km	5:16	5:16	168	00:26:36	5,00 km
6	1,00 km	5:10	5:10	169	00:31:47	6,00 km
7	1,00 km	5:11	5:11	173	00:36:58	7,00 km
8	1,00 km	5:12	5:12	176	00:42:10	8,00 km
9	0,01 km	0:02	3:35	184	00:42:12	8,01 km