GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:58	25,00	133	00:11:58	5,00 km
2	5,00 km	9:55	30,25	143	00:21:53	10,00 km
3	5,00 km	10:37	28,35	140	00:32:30	15,00 km
4	5,00 km	9:34	31,30	137	00:42:04	20,00 km
5	5,00 km	10:51	27,69	141	00:52:55	25,00 km
6	5,00 km	9:54	30,25	139	01:02:49	30,00 km
7	5,00 km	10:46	27,91	141	01:13:35	35,00 km
8	5,00 km	11:39	25,71	138	01:25:14	40,00 km
9	0,03 km	0:05	21,56	141	01:25:19	40,03 km

annons