GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,05 km	9:39	31,30	123	00:09:39	5,05 km
2	5,00 km	8:52	33,96	140	00:18:31	10,05 km
3	5,00 km	10:10	29,51	144	00:28:42	15,05 km
4	5,00 km	11:03	27,07	144	00:39:45	20,05 km
5	5,00 km	11:16	26,67	143	00:51:01	25,05 km
6	5,00 km	10:39	28,13	142	01:01:40	30,05 km
7	5,00 km	11:21	26,47	143	01:13:01	35,05 km
8	5,00 km	8:48	33,96	143	01:21:50	40,05 km
9	5,00 km	9:32	31,58	141	01:31:22	45,05 km
10	5,00 km	7:49	38,30	140	01:39:11	50,05 km
11	5,00 km	10:21	29,03	144	01:49:32	55,05 km
12	5,00 km	9:35	31,30	149	01:59:07	60,05 km
13	5,00 km	8:27	35,64	151	02:07:34	65,05 km
14	1,47 km	2:16	39,13	142	02:09:49	66,52 km

annons