GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:05	7:05	0	00:07:05	1,00 km
2	1,00 km	7:45	7:45	0	00:14:49	2,00 km
3	1,00 km	6:50	6:50	0	00:21:39	3,00 km
4	1,00 km	7:08	7:08	0	00:28:47	4,00 km
5	1,00 km	6:31	6:31	0	00:35:18	5,00 km
6	1,00 km	7:00	7:00	0	00:42:17	6,00 km
7	1,00 km	6:29	6:29	0	00:48:46	7,00 km
8	0,02 km	0:10	7:33	0	00:48:56	7,02 km