GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:04	6:04	116	00:06:04	1,00 km
2	1,00 km	6:05	6:05	128	00:12:09	2,00 km
3	1,00 km	6:05	6:05	144	00:18:14	3,00 km
4	1,00 km	6:18	6:18	152	00:24:31	4,00 km
5	0,60 km	3:42	6:12	146	00:28:13	4,60 km