GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	0	00:05:29	1,00 km
2	1,00 km	4:47	4:47	0	00:10:15	2,00 km
3	1,00 km	4:45	4:45	0	00:15:00	3,00 km
4	1,00 km	4:58	4:58	0	00:19:59	4,00 km
5	1,00 km	4:59	4:59	0	00:24:57	5,00 km
6	1,00 km	5:15	5:15	0	00:30:12	6,00 km
7	1,00 km	5:08	5:08	0	00:35:20	7,00 km
8	1,00 km	5:10	5:10	0	00:40:30	8,00 km
9	0,70 km	3:30	4:59	0	00:44:00	8,70 km

annons