GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.00 km	5:08	5:07	112	00:05:08	1.00 km
2	1.00 km	4:58	4:58	118	00:10:06	2.00 km
3	1.00 km	5:16	5:16	132	00:15:22	3.00 km
4	1.00 km	5:02	5:01	140	00:20:24	4.01 km
5	1.00 km	5:16	5:16	139	00:25:40	5.01 km
6	0.99 km	5:01	5:03	144	00:30:41	6.00 km
7	1.00 km	5:01	5:00	144	00:35:42	7.00 km
8	1.00 km	7:53	7:52	112	00:43:35	8.01 km
9	1.00 km	5:20	5:21	131	00:48:55	9.00 km
10	1.00 km	5:23	5:22	132	00:54:18	10.01 km
11	1.00 km	5:06	5:07	137	00:59:24	11.00 km
12	1.00 km	5:13	5:13	138	01:04:37	12.00 km
13	0.08 km	0:23	5:07	139	01:05:00	12.08 km

annons