GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:29	3:29	113	00:03:29	1,00 km
2	1,00 km	3:47	3:47	170	00:07:16	2,00 km
3	1,00 km	3:25	3:25	145	00:10:41	3,00 km
4	1,00 km	3:22	3:22	95	00:14:03	4,00 km
5	1,00 km	3:55	3:55	144	00:17:58	5,00 km
6	1,00 km	4:30	4:30	159	00:22:28	6,00 km
7	1,00 km	4:45	4:45	146	00:27:13	7,00 km
8	1,00 km	3:05	3:05	135	00:30:18	8,00 km
9	1,00 km	3:10	3:10	144	00:33:28	9,00 km
10	0,40 km	1:06	2:46	144	00:34:34	9,40 km

annons