GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	140	00:05:12	1,00 km
2	0,49 km	2:34	5:17	142	00:07:46	1,49 km
3	1,00 km	4:26	4:26	157	00:12:12	2,49 km
4	1,00 km	4:41	4:41	165	00:16:53	3,49 km
5	1,00 km	5:00	5:00	172	00:21:53	4,49 km
6	0,24 km	1:03	4:27	174	00:22:56	4,72 km
7	0,04 km	0:15	6:32	177	00:23:11	4,76 km

annons