GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:20	4:20	118	00:04:20	1,00 km
2	1,00 km	4:18	4:18	129	00:08:38	2,00 km
3	1,00 km	4:11	4:11	130	00:12:49	3,00 km
4	1,00 km	4:08	4:08	133	00:16:57	4,00 km
5	1,00 km	4:11	4:11	133	00:21:08	5,00 km
6	1,00 km	4:10	4:10	136	00:25:18	6,00 km
7	1,00 km	4:05	4:05	138	00:29:23	7,00 km
8	1,00 km	4:12	4:12	138	00:33:35	8,00 km
9	1,00 km	4:04	4:04	136	00:37:39	9,00 km
10	1,00 km	4:09	4:09	139	00:41:48	10,00 km
11	0,91 km	3:42	4:04	141	00:45:30	10,91 km

annons