GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:51	25,35	118	00:11:51	5,00 km
2	5,00 km	12:47	23,53	126	00:24:37	10,00 km
3	5,00 km	12:16	24,49	148	00:36:53	15,00 km
4	5,00 km	12:12	24,66	156	00:49:05	20,00 km
5	5,00 km	10:40	28,13	154	00:59:45	25,00 km
6	5,00 km	10:53	27,48	155	01:10:38	30,00 km
7	5,00 km	11:58	25,00	166	01:22:36	35,00 km
8	5,00 km	12:11	24,66	158	01:34:47	40,00 km
9	5,00 km	13:12	22,78	128	01:47:59	45,00 km
10	5,00 km	12:40	23,68	126	02:00:40	50,00 km
11	2,01 km	5:53	20,45	125	02:06:33	52,01 km

annons