GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	16:00	18,75	0	00:16:00	5,00 km
2	5,00 km	11:35	25,90	0	00:27:34	10,00 km
3	5,00 km	15:38	19,15	0	00:43:12	15,00 km
4	5,00 km	13:59	21,43	0	00:57:12	20,00 km
5	5,00 km	17:04	17,56	0	01:14:16	25,00 km
6	5,00 km	13:13	22,64	0	01:27:29	30,00 km
7	5,00 km	21:04	14,23	0	01:48:33	35,00 km
8	5,00 km	15:19	19,57	0	02:03:52	40,00 km
9	0,12 km	0:40	10,75	0	02:04:32	40,12 km