GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:20	6:20	135	00:06:20	1,00 km
2	1,00 km	5:56	5:56	159	00:12:16	2,00 km
3	1,00 km	5:37	5:37	167	00:17:53	3,00 km
4	1,00 km	5:35	5:35	168	00:23:28	4,00 km
5	1,00 km	5:48	5:48	173	00:29:16	5,00 km
6	1,00 km	6:12	6:12	175	00:35:28	6,00 km
7	1,00 km	6:16	6:16	167	00:41:44	7,00 km
8	1,00 km	6:09	6:09	177	00:47:53	8,00 km
9	1,00 km	6:07	6:07	176	00:54:00	9,00 km
10	1,00 km	6:23	6:23	175	01:00:24	10,00 km
11	1,00 km	7:00	7:00	172	01:07:24	11,00 km
12	1,00 km	7:29	7:29	172	01:14:53	12,00 km
13	1,00 km	7:05	7:05	170	01:21:58	13,00 km
14	1,00 km	7:28	7:28	170	01:29:26	14,00 km
15	1,00 km	6:46	6:46	166	01:36:12	15,00 km
16	1,00 km	7:46	7:46	164	01:43:58	16,00 km
17	1,00 km	6:54	6:54	168	01:50:52	17,00 km
18	1,00 km	6:49	6:49	165	01:57:41	18,00 km
19	1,00 km	7:02	7:02	167	02:04:43	19,00 km
20	1,00 km	7:07	7:07	166	02:11:50	20,00 km
21	1,00 km	6:40	6:40	170	02:18:31	21,00 km
22	0,31 km	1:55	6:14	169	02:20:25	21,31 km

annons