GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:31	7:31	0	00:07:31	1,00 km
2	1,00 km	7:53	7:53	0	00:15:23	2,00 km
3	1,00 km	6:48	6:48	0	00:22:12	3,00 km
4	1,00 km	6:56	6:56	0	00:29:08	4,00 km
5	1,00 km	6:36	6:36	0	00:35:44	5,00 km
6	1,00 km	7:06	7:06	0	00:42:50	6,00 km
7	1,00 km	6:33	6:33	0	00:49:23	7,00 km
8	1,00 km	6:46	6:46	0	00:56:09	8,00 km
9	0,04 km	0:16	6:30	0	00:56:25	8,04 km