GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:26	6:26	119	00:06:26	1,00 km
2	1,00 km	6:18	6:18	132	00:12:44	2,00 km
3	1,00 km	6:29	6:29	131	00:19:12	3,00 km
4	1,00 km	6:30	6:30	133	00:25:43	4,00 km
5	1,00 km	6:38	6:38	135	00:32:20	5,00 km
6	1,00 km	6:42	6:42	134	00:39:02	6,00 km
7	1,00 km	9:54	9:54	121	00:48:57	7,00 km
8	1,00 km	7:49	7:49	130	00:56:46	8,00 km
9	1,00 km	7:44	7:44	123	01:04:29	9,00 km
10	1,00 km	7:20	7:20	119	01:11:49	10,00 km
11	1,00 km	9:13	9:13	114	01:21:03	11,00 km
12	1,00 km	8:42	8:42	112	01:29:44	12,00 km
13	1,00 km	7:02	7:02	117	01:36:46	13,00 km
14	1,00 km	7:44	7:44	113	01:44:30	14,00 km
15	1,00 km	10:05	10:05	103	01:54:35	15,00 km
16	1,00 km	8:43	8:43	101	02:03:18	16,00 km
17	1,00 km	9:00	9:00	103	02:12:19	17,00 km
18	1,00 km	11:05	11:05	95	02:23:24	18,00 km
19	0,14 km	1:20	9:48	106	02:24:43	18,14 km

annons