GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	120	00:05:09	1,00 km
2	1,00 km	5:00	5:00	139	00:10:09	2,00 km
3	1,00 km	4:59	4:59	147	00:15:08	3,00 km
4	1,00 km	5:10	5:10	157	00:20:18	4,00 km
5	1,00 km	4:55	4:55	154	00:25:14	5,00 km
6	1,00 km	4:51	4:51	152	00:30:04	6,00 km
7	1,00 km	5:01	5:01	153	00:35:05	7,00 km
8	1,00 km	4:52	4:52	152	00:39:57	8,00 km
9	1,00 km	4:56	4:56	155	00:44:54	9,00 km
10	1,00 km	5:09	5:09	151	00:50:03	10,00 km
11	1,00 km	4:56	4:56	153	00:54:59	11,00 km
12	1,00 km	4:59	4:59	160	00:59:58	12,00 km
13	1,00 km	5:08	5:08	161	01:05:06	13,00 km
14	1,00 km	4:50	4:50	161	01:09:56	14,00 km
15	1,00 km	5:09	5:09	161	01:15:05	15,00 km
16	1,00 km	5:07	5:07	160	01:20:12	16,00 km
17	1,00 km	5:02	5:02	159	01:25:15	17,00 km
18	1,00 km	5:09	5:09	160	01:30:23	18,00 km
19	1,00 km	5:02	5:02	160	01:35:25	19,00 km
20	1,00 km	5:05	5:05	160	01:40:30	20,00 km
21	1,00 km	5:07	5:07	162	01:45:37	21,00 km
22	1,00 km	4:53	4:53	161	01:50:30	22,00 km
23	1,00 km	5:04	5:04	161	01:55:34	23,00 km
24	1,00 km	5:13	5:13	160	02:00:47	24,00 km
25	1,00 km	5:22	5:22	160	02:06:09	25,00 km
26	1,00 km	5:11	5:11	160	02:11:20	26,00 km
27	1,00 km	5:10	5:10	160	02:16:30	27,00 km
28	1,00 km	5:57	5:57	158	02:22:27	28,00 km
29	1,00 km	4:58	4:58	159	02:27:25	29,00 km
30	1,00 km	4:59	4:59	159	02:32:24	30,00 km
31	1,00 km	5:31	5:31	155	02:37:55	31,00 km
32	1,00 km	5:55	5:55	149	02:43:49	32,00 km
33	1,00 km	5:13	5:13	150	02:49:02	33,00 km
34	1,00 km	5:44	5:44	153	02:54:46	34,00 km
35	1,00 km	5:41	5:41	154	03:00:27	35,00 km
36	1,00 km	5:12	5:12	157	03:05:39	36,00 km
37	1,00 km	5:59	5:59	153	03:11:38	37,00 km
38	1,00 km	5:56	5:56	157	03:17:34	38,00 km
39	1,00 km	6:01	6:01	151	03:23:35	39,00 km
40	1,00 km	6:18	6:18	152	03:29:53	40,00 km
41	1,00 km	5:31	5:31	154	03:35:23	41,00 km
42	1,00 km	5:30	5:30	158	03:40:54	42,00 km
43	0,86 km	4:20	5:03	155	03:45:14	42,86 km

annons

Etapper

14 maj 2023 - 09:32

Löpning 2023-05-14