GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:01	6:01	0	00:06:01	1,00 km
2	1,00 km	5:57	5:57	0	00:11:58	2,00 km
3	1,00 km	5:49	5:49	0	00:17:47	3,00 km
4	1,00 km	5:49	5:49	0	00:23:35	4,00 km
5	1,00 km	5:41	5:41	0	00:29:16	5,00 km
6	1,00 km	5:37	5:37	0	00:34:53	6,00 km
7	1,00 km	5:41	5:41	0	00:40:34	7,00 km
8	1,00 km	5:29	5:29	0	00:46:03	8,00 km
9	1,00 km	5:31	5:31	0	00:51:34	9,00 km
10	1,00 km	5:18	5:18	0	00:56:53	10,00 km
11	0,51 km	2:32	4:58	0	00:59:25	10,51 km