GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:04	6:04	119	00:06:04	1,00 km
2	1,00 km	6:31	6:31	134	00:12:36	2,00 km
3	1,00 km	6:39	6:39	133	00:19:15	3,00 km
4	1,00 km	6:10	6:10	145	00:25:25	4,00 km
5	1,00 km	6:47	6:47	137	00:32:12	5,00 km
6	1,00 km	5:55	5:55	142	00:38:07	6,00 km
7	1,00 km	5:56	5:56	146	00:44:03	7,00 km
8	1,00 km	6:17	6:17	148	00:50:20	8,00 km
9	1,00 km	6:05	6:05	146	00:56:25	9,00 km
10	1,00 km	6:23	6:23	147	01:02:49	10,00 km
11	1,00 km	6:18	6:18	149	01:09:06	11,00 km
12	1,00 km	7:22	7:22	139	01:16:28	12,00 km
13	1,00 km	7:21	7:21	136	01:23:49	13,00 km
14	1,00 km	6:09	6:09	141	01:29:58	14,00 km
15	1,00 km	6:18	6:18	147	01:36:16	15,00 km
16	1,00 km	6:13	6:13	145	01:42:29	16,00 km
17	1,00 km	6:07	6:07	148	01:48:36	17,00 km
18	1,00 km	6:37	6:37	143	01:55:13	18,00 km
19	1,00 km	6:22	6:22	143	02:01:34	19,00 km
20	1,00 km	7:54	7:54	141	02:09:28	20,00 km
21	1,00 km	6:50	6:50	139	02:16:18	21,00 km
22	1,00 km	6:06	6:06	143	02:22:24	22,00 km
23	1,00 km	6:15	6:15	144	02:28:39	23,00 km
24	1,00 km	7:09	7:09	146	02:35:48	24,00 km
25	1,00 km	6:17	6:17	145	02:42:05	25,00 km
26	1,00 km	8:19	8:19	142	02:50:24	26,00 km
27	1,00 km	7:13	7:13	141	02:57:37	27,00 km
28	1,00 km	6:54	6:54	143	03:04:31	28,00 km
29	1,00 km	7:02	7:02	145	03:11:33	29,00 km
30	1,00 km	6:06	6:06	153	03:17:39	30,00 km
31	1,00 km	7:56	7:56	142	03:25:35	31,00 km
32	1,00 km	6:11	6:11	155	03:31:46	32,00 km
33	1,00 km	6:08	6:08	155	03:37:54	33,00 km
34	1,00 km	7:20	7:20	151	03:45:14	34,00 km
35	0,36 km	3:04	8:39	150	03:48:19	34,36 km

annons