GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:22	4:22	129	00:04:22	1,00 km
2	1,00 km	4:07	4:07	141	00:08:29	2,00 km
3	1,00 km	3:56	3:56	148	00:12:25	3,00 km
4	1,00 km	4:07	4:07	148	00:16:32	4,00 km
5	1,00 km	4:08	4:08	150	00:20:40	5,00 km
6	1,00 km	3:57	3:57	156	00:24:37	6,00 km
7	1,00 km	3:58	3:58	157	00:28:35	7,00 km
8	1,00 km	4:05	4:05	157	00:32:40	8,00 km
9	1,00 km	4:02	4:02	159	00:36:42	9,00 km
10	1,00 km	4:10	4:10	164	00:40:52	10,00 km
11	1,00 km	4:01	4:01	166	00:44:53	11,00 km
12	1,00 km	4:18	4:18	165	00:49:10	12,00 km
13	1,00 km	4:03	4:03	168	00:53:14	13,00 km
14	0,01 km	0:01	2:40	171	00:53:15	13,01 km

annons