GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:06	6:06	136	00:06:06	1,00 km
2	1,00 km	5:44	5:44	146	00:11:51	2,00 km
3	1,00 km	5:42	5:42	144	00:17:32	3,00 km
4	1,00 km	5:48	5:48	145	00:23:20	4,00 km
5	1,00 km	5:44	5:44	150	00:29:04	5,00 km
6	1,00 km	5:44	5:44	152	00:34:48	6,00 km
7	1,00 km	5:48	5:48	151	00:40:36	7,00 km
8	1,00 km	5:31	5:31	147	00:46:06	8,00 km
9	1,00 km	5:41	5:41	144	00:51:47	9,00 km
10	1,00 km	5:29	5:29	150	00:57:16	10,00 km
11	0,85 km	4:25	5:14	148	01:01:41	10,85 km

annons