GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:19	4:19	0	00:04:19	1,00 km
2	1,00 km	4:16	4:16	0	00:08:35	2,00 km
3	1,00 km	4:25	4:25	0	00:13:00	3,00 km
4	1,00 km	4:21	4:21	0	00:17:21	4,00 km
5	1,00 km	4:24	4:24	0	00:21:45	5,00 km
6	1,00 km	4:04	4:04	0	00:25:49	6,00 km
7	1,00 km	4:24	4:24	0	00:30:13	7,00 km
8	1,00 km	4:07	4:07	0	00:34:20	8,00 km
9	1,00 km	4:04	4:04	0	00:38:24	9,00 km
10	1,00 km	4:26	4:26	0	00:42:49	10,00 km
11	0,41 km	1:34	3:52	0	00:44:24	10,41 km

annons