GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	17:36	17,06	0	00:17:36	5,00 km
2	5,00 km	16:10	18,56	0	00:33:46	10,00 km
3	5,00 km	16:05	18,65	0	00:49:51	15,00 km
4	5,00 km	11:48	25,35	0	01:01:39	20,00 km
5	4,30 km	13:43	18,85	0	01:15:22	24,30 km
6	5,00 km	17:37	17,06	0	01:32:58	29,30 km
7	5,00 km	18:42	16,07	0	01:51:40	34,30 km
8	3,32 km	8:06	24,66	0	01:59:46	37,62 km